Taco Egg Cups

Quick and tasty grab n' go breakfast for all ages.

Ingredients

Procedure

1. Set oven to 400°F. In a blender, blend liquid egg whites, spinach, broccoli, Cholula® Street Taco Carne Asada Seasoning Mix and green onions.
2. Spray two 24-cup muffin tins with non-stick cooking spray.
3. Pour 1/3 cup egg mixture into each cup, top with 2 teaspoons ham and 1 teaspoon cheese.
4. Bake for 8 minutes. Cool in tins for 5 minutes.
5. Remove from tins and serve immediately.

Nutrition Information Per Serving: 66 Calories, Total Fat 2g, Saturated Fat 0.7g, Cholesterol 9mg, Sodium 304mg, Carbohydrates 3g, Fiber 0g, Total Sugars 0g, Protein 9g