This good-for-you shake is packed with a turmeric cocoa spice blend, roasted pistachios, frozen bananas, and sweet dates. Perfect for breakfast to-go or an afternoon refuel.
Ingredients
Servings 4 8 24 48 80 100 Main Recipe | Serves 4 2 cups milk 12 eaches dates, pitted 2 eaches bananas, peeled, sliced and frozen 3/4 cup pistachios, roasted, shelled 2 tbsps Turmeric, Cocoa, Cinnamon and Nutmeg Blend Garnish | Serves 4 4 Orange Procedure Place all ingredients in blender container; cover. Blend on high speed until smooth. Pour into glasses. Garnish with orange slice, if desired. Recipe type: Beverages Cuisine: Contemporary American NUTRITION INFORMATION (per serving) Calories: 450 cal Sodium: 160 mg Carbohydrates: 82 g Protein: 11 g